Premature ejaculation is a nightmare for most of us guys. Its one of the surest ways to put your woman off. I have been there. Growing up as a horny male teenager and young adult, when I stated with sex, I could not last long either. My initial thoughts were it would get better with time, only, it didn’t get much better.
I then realized that there was one particular mistakes that I was repeating. I started working on those mistakes and eventually had a very good grip over my orgasm. Sure it took its time to achieve, but in the end it was definitely worth the time.
So what mistakes was I making and what did I do with them?
Mistake That causes Premature Ejaculation
The primary mistake I was making was taking things too fast. The moment you enter, it feels like heaven and you want that feeling to keep continuing. You start thrusting in and out rapidly just so that you keep getting a constant dose of that feeling. Sounds familiar? It feels awesome I agree. And its very difficult to get a grip on it. But you need to pull the ropes on that feeling. That feeling is the primary source of your poor performance.
Solution
After penetration, go slow. Do not start thrusting in and out rapidly. That may feel great to you, but it will shorten the time before you climax. Slow down.
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Learn to feel the sensation inside that signals you are getting closer to climaxing. Learn that feeling well. Memorize it because you will need to identify it many, many times in your life. Once you learn to detect the earliest sensation, consider it a “warning” that you are nearly ready to climax.
The way to abort your climax is to stop thrusting the instant you feel that sensation. You may need to just stop moving altogether until that sensation passes. Usually (in my experience) that sensation will subside in about five or six seconds – assuming you detect it before it’s too late.
Typically young men will climax in “less than two minutes” until they learn to control their ejaculations as I’ve just described it above.
You may feel that you’d like to pull out altogether when this happens, but you shouldn’t need to do that as long as you stop moving ‘down there’. You could use this time to kiss her and fondle her breasts. These actions are great add-ons to penetration.
Once the “pre-ejaculation” feeling subsides, then slowly start thrusting again. Slowly.
Make her part of the plan
It would be a good idea to tell her what your new game plan is, so she’s prepared to partner with you on this. Once she understands what’s happening and how you would like to remedy this issue, gaining her cooperation will be important.
After you successfully go through this process a half dozen times, the time interval between thrusting and slowing down should increase to the point where you can last 30 minutes or even an hour without the need to “slow down” every couple of minutes. Eventually, you’ll master this process and it’ll become automatic for you. When that happens, your premature ejaculations will stop and your partner will be asking you for sex rather than avoiding it altogether.
Read some common tricks that can be used to last longer in bed