Ask any psychologist, and you hear four words: Penis size doesn’t matter. But size matters a great deal to many (most?) men. Why the disconnect? Many reasons. Are there any safe, effective ways to increase penis size? Yes, but they don’t involve pills, potions, or surgery.
Here’s why health professionals say size doesn’t matter. Any size penis can provide great pleasure for the man it’s attached to. An estimated 95 percent of penises are the average size (3 to 5 inches flaccid, 5 to 7 inches erect). Very few are significantly larger or smaller. When women have been surveyed about what they want in a lover, they consistently mention attractiveness, kindness, caring, listening, sense of humor, and shared interests and values. Very few mention penis size. Finally, therapists report that women clients almost never complain about their partner’s size. As a result, most say size doesn’t matter.
But many (most?) men feel very differently. They’ve compared themselves to the huge penises they’ve seen in porn and have concluded: Mine’s much smaller. They’ve received countless junk emails for enlargement products. They’ve seen casual sex personal ads looking for men with huge ones. Men are convinced that size is key to women’s pleasure and orgasm because a big one stretches the vagina more and penetrates deeper. And if you add up all the authoritative information men receive about size, it amounts to a thimbleful of water in a vast ocean of porn whose message is that hot sex is all about having a huge penis.
Of course, an extra inch couldn’t hurt. If you want to be bigger:
Forget enlargement products. They are expensive, cynical frauds, every one of them, and the people who sell them are hucksters who deserve prison. No pill, potion, device, or exercise can permanently enlarge a penis.
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Forget surgery
The full monty, lengthening, and girth enhancement, is expensive (in lakhs) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.
Quit smoking
Flaccid or erect, size depends on the amount of blood in the organ. Less blood means a smaller penis. Smoking narrows the arteries, including those that carry blood into the penis. Smoking limits blood flow into the organ, which makes it smaller.
Exercise regularly
Exercise improves arterial health, allowing more blood into the penis. But exercising the penis itself is pointless. The sex media sometimes refer to the penis as the “love muscle,” implying that like the biceps, certain exercises can buff it up. But there are different kinds of muscle tissue. The penis contains smooth muscle, not the kind that gets bigger with exercise.
Eat less meat and cheese, and more fruits and vegetables
A diet high in animal fat raises cholesterol, which narrows the arteries, including those that carry blood into the penis. Try going a day or two a week without meat or cheese. And eat five to eight daily servings of fruits and vegetables. They contain antioxidants that help keep the arteries open.
Lose the pot belly
Exercise, less meat and cheese, and more plant foods help men lose weight, which also helps size. A big belly encroaches on the base of the penis, making the organ look smaller. Lose abdominal fat, and your penis looks larger.
Embrace meditative relaxation
The arteries that carry blood into the penis are surrounded by muscle tissue. When men feel anxious (including worrying about penis size), these muscles contract, constricting the arteries and reducing blood flow and size. But as men relax deeply, these muscles also relax, opening the arteries, maximizing blood flow, and boosting size. (Erection drugs work by relaxing these muscles.)
Practice Good Hygiene
A penis surrounded by bush of hair appears small. That’s because the bush cover up significant length of the penis and whats visible is obviously small in view.
These are points to make your dick appear longer. It’s “common knowledge” that you can’t increase the size of your penis right? There are literally hundreds of “Grow a Bigger Penis” pills on the market and absolutely none of them work. If they did you can guarantee big pharmaceutical companies would be pumping them out like candy and making a fortune.
Also with hook-up culture and online dating apps women are judging guys more superficially than they did in previous generations, and whether you like it or not, penis size is a factor. If you don’t believe me spend more time around groups of women, when the conversation turns to guys they’ve dated they inevitably talk about the size of his dick and compare stories with their girlfriends. It’s a winner-takes-all situation for guys in this day and age, where the hungry don’t get fed and the top 10% of guys hook up with 90% of the women.
But what are guys to do!? It’s not like they can go get a bigger penis through surgery like women can do with their breasts. If you’ve ever considered penis enlargement surgery then let me break the unfortunate news to you, it doesn’t actually increase the size of your erect penis. With penis “enlargement” surgery, they cut the tendons that attach your penis shaft to your pubic bone, which makes it hang lower than it normally does in a flaccid state, but when you get an erection there is no change in the actual length of your penis. So you pay a lot of money to “show off” in the locker room with no improvement where it counts, in the bedroom.